Opening November 1, 2008

Y'sUp@Hampstead
5272 Hampstead High Street, Unit 100
Montgomery, AL 36116 

(334) 239-8096 Phone

Hours of Operation:
M-Th 5a-9p
Fri 5a-7p
Sat 8a-12p
Sun 1p-5p 

Childwatch Hours:
M-F 8:30a-10:30a 
M-Th 4:30p-7:00p

 Group Fitness Schedule

Y'sUp@Hampstead is the newest addition to a Y's Choice membership at the YMCA. This new facility boasts state of the art wellness center for schedule driven adults. Taking just 45 minutes in the Cardio Theater helps daily stresses to melt away. Improving strength and agility on the AIM circuit boosts your energy level to be the best for your family. The GRAVITY fitness classes provide the most efficient, full body workout around with each class member working at their own fitness level--just perfect for beginners.

Upbeat Y'sUp staff members are there to welcome you and help you start on program that is just right for your goals.